在绝经早期开始绝经相关激素补充治疗，坚持钙和维生素D的补充，健康的生活方式，是预防骨质疏松症的关键。目前的主要问题是，由于骨质疏松症造成的危害是骨折，而骨折是在骨质已经疏松之后的老年发生，刚刚绝经的妇女往往对此缺乏足够的认识和重视，因此在全国范围内广泛开办更年期门诊，从医务人员入手，进行医生教育、患者教育和人群的医学普及教育是预防骨质疏松的关键。

Abstract:Although the osteoporotic process is asymptomatic,it is already too late to be treated if the symptoms as fracture had been appeared. This is one of the main reasons that most of the Chinese women are in poor health condition in their old age. Menopause related hormone therapy (MHT) in early menopause (therapeutic window),enough calcium and vitamin D supplementation and adequate life style are key methods for the prevention of the osteoporosis. Fracture,the most serious consequence of osteoporosis,may occur only after 65 years old,so it is very hard for a woman in her early menopause stage to consider. Thus,setting up the climacteric clinic in hospitals as well as in community,and doing continue medical education (CME) for doctors,patients education in hospitals and population education in the media are extremely important. 